Coconut is the health hero of the past few years, and for good reason.
This delicious treat is paced with healthy Medium Chain Fatty Acids (MCFAs) which are incredibly good for you.
MCFAs are a high energy source, which is NOT easily stored as fat.
It’s also known for assisting in the fight against Alzheimer’s Disease.
Best of all is that because coconut has anti-fungalantifungal and anti-bacterialantibacterial properties in its raw form, it helps to cure and protect your body from infections from the inside out.
Coconut is also known for assisting in the prevention of heart disease, lowering the inflammation which causes Arthritis , improving your immune system, and improving your memory, your digestion and your brain function.
Wow! That’s a lot of super powers for one plant!
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