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Flax seeds

People have been eating Flax seeds for the last 6000 years!

Known for its ability to improve digestion and promote clear, healthy skin, flax seed will also curb your sugar cravings, balance your hormones, lower your cholesterol levels and promote weight loss.

High in antioxidants, flaxseed is an essential in the prevention of cancer and inflammation-based diseases.

Flaxseed is also the richest plant based source of Omega 3 fatty acids in the world!

Packed with too many nutrients to name, flax seeds are one of the most powerful superfoods you can eat, and they assist with weight loss!

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Jenny Chen