Turmeric contains bioactive compounds called curcuminoids, which are known for their health-giving properties.
Curcumin Boosts Brain-Derived Neurotrophic Factor (BDNF), a growth hormone that causes your brain tissue to grow and regenerate. the result is improved brain function overall. This is believed to assist in prevention of Alzheimer’s disease.
Turmeric is an anti-inflammatory and contains powerful antioxidants, which means that it not only helps to protect your body from cancer, it also helps with controlling your blood pressure and hyper-tensionhypertension.
Needless to say, it’s also good for your gut and digestive system, too.
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